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Treatment For Common Types Of Foot Pain

“The human foot is a masterpiece of engineering and a work of art.” – Leonardo da Vinci While we would wholeheartedly agree with that sentiment, we also know that, too often, foot pain of different types can mar that masterpiece. For most humans, the simple act...

Getting Treatment For Shoulder Pain

“The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind.” –  Paracelsus Some types of physical pain are bearable. And, in fact, many of us go through life with some periods of pain in our...

Active Release Techniques® For Back Pain

Many of us certainly would like to think that we had strong, healthy backs and shoulders, but recurring or chronic back pain can cause us to feel weak. Back pain that is constant, or chronic, can be the most debilitating for many people. And most of us are likely to...

Different Modes Of Walking For Fitness

“Walking is the only form of transportation in which a man proceeds erect – like a man – on his own legs, under his own power. There is immense satisfaction in that.” ― Edward Abbey Walking, for most people, is something we do without thought. We might...