by Pain & Performance Team | Apr 18, 2024 | Chronic Pain
“Movement is a medicine for creating change.” – Carol Welch, movement therapist. Have you ever had a doctor tap your knee with a small hammer, causing your leg to jerk involuntarily? This seemingly simple act is actually a window into your nervous...
by Pain & Performance Team | Jan 12, 2024 | Chronic Pain, Joint Pain, Wrist Pain
Are you tired of the constant pain, numbness, and tingling in your hands? Do you find it difficult to perform even the simplest tasks due to carpal tunnel syndrome? Help is right around the corner. Here at Pain and Performance Solutions, we have an effective solution...