by Pain & Performance Team | Mar 10, 2022 | back pain
While this sentiment may be humorous on its face, the truth is that many of us don’t do things that we might enjoy, or simply should do, because of a “bad back.’ Back pain can present itself in a myriad of degrees and locations. The structure of the human body we...
by Pain & Performance Team | Jan 21, 2022 | back pain
As humans, most of us take movement for granted. The vast majority of us have been moving almost thoughtlessly for as long as we can remember. For some of us, we may only have become cognizant of that after we broke a bone while at the playground. Suddenly, some of...
