by Pain & Performance Team | Aug 16, 2022 | Pain Management
“Never overestimate the strength of the torchbearer’s arm, for even the strongest arms grow weary.” ― A.J. Darkholme, Rise of the Morningstar We take many things for granted when it comes to our bodies, such as breathing without intentional, conscious effort....
by Pain & Performance Team | Aug 8, 2022 | neck pain, Pain Management, shoulder pain
“I recognize one thing about pain…It knows no color, it knows no religion, it is not prejudice. Pain is just pain.” – Juanita Bynum We talk quite a bit about stress. One might think that America is little more than an amped-up society buzzing with...
by Pain & Performance Team | May 6, 2022 | Pain Management
“She was a woman who, between courses, could be graceful with her elbows on the table.” – Henry James Painful movement in one or both elbows can limit our activities and make everything we do excruciating. And, aside from an injury to an elbow, knowing why it...
by Pain & Performance Team | Feb 21, 2022 | Pain Management
“Home, home again. I like to be here when I can and when I come home cold and tired, it’s good to warm my bones beside the fire.” – Pink Floyd It is a simple yet inescapable fact that we are all getting older. And with this aging process, there are...
by Pain & Performance Team | Feb 16, 2022 | Pain Management
“Of pain you could wish only one thing: that it should stop. Nothing in the world was so bad as physical pain. In the face of pain there are no heroes.” ― George Orwell, 1984 Most of us do not enjoy being in pain. Fleeting, temporary, passing pain is bearable. And it...
by Pain & Performance Team | Feb 2, 2022 | Pain Management
“Change happens when the pain of staying the same is greater than the pain of change.” – Tony Robbins Many people look to the new year as a fresh opportunity to improve their health, their level of fitness, and their physique. And this almost always involves...
