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Common Myths About Back Pain

“I can believe things that are true and things that aren’t true and I can believe things where nobody knows if they’re true or not.” – Neil Gaiman, American Gods One of the most common complaints people have is some type of back pain. In fact, it...

Why Sitting All Day Can Be Killing You

“Take care of your body. It’s the only place you have to live.” –  Jim Rohn Many of us would like to think that we are fairly “fit” physically, depending on how that’s defined. However, the sobering truth is that – unless you’re an athlete or a keep to a...

Treating Lower Back Pain

“I have a confidence about my life that comes from standing tall on my own two feet.” – Jane Fonda Lower back pain is highly prevalent in the U.S. and even worldwide. It seems that everyone suffers from back pain at some time, but lower back pain is most common....