by Pain & Performance Team | Nov 10, 2020 | Pain Management
“A flexible body and a flexible mind will keep you stable and strong.” – Anupama Garg For the human body, flexibility hinges on functional joints, along with healthy muscles and connective tissues. Yet, even with working muscles and tendons, dysfunctional or...
by Pain & Performance Team | Nov 3, 2020 | Pain Management
“Obesity affects every aspect of a people’s lives, from health to relationships.” – Jane Velez-Mitchell One of the perennial realities of the holidays for most Americans is weight gain. It’s the subject of jokes, complaints, and discussion year after year....
by Pain & Performance Team | Oct 27, 2020 | Pain Management
“Being able to be your true self is one of the strongest components of good mental health.” – Dr. Lauren Fogel Mersy This quote touches at the heart of mental well-being and pain since it is difficult, if not impossible, to be your “true” self while living with...
by Pain & Performance Team | Oct 21, 2020 | nerve pain
“The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison No one likes pain, but the pain of a pinched nerve can be especially crippling. A pinched...
by Pain & Performance Team | Oct 14, 2020 | hand pain
Hands can be used for so many purposes and, among them, is healing. However, there are times when it is our hands that are in need of healing. For most people, it is far too easy to take our hands and hand health for granted. If we cut our hands, sprain our wrists or...
