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Julian from Pain and Perfomance Solutions working on a client with headachesIf you deal with regular headaches, you’ve probably heard it all:

  • “Drink more water.”
  • “Take this medication.”
  • “It’s probably stress.”

Maybe you’ve even tried Botox, nerve blocks, or seen specialists—only to get temporary relief. But what if your headaches are your body’s way of asking for help?

At Pain and Performance Solutions, we don’t just treat headaches—we investigate them.

The Hidden Causes Behind Recurring Headaches

Your brain feels the pain, but the problem often lives elsewhere:

  • Neck and jaw tension pulling on the base of the skull
  • Old injuries (even decades old) causing compensation patterns
  • Poor breathing mechanics leading to chronic tension
  • Emotional holding patterns stored in the shoulders, diaphragm, or face
  • Nervous system dysregulation keeping you in fight-or-flight mode

You might not even notice these things—until we test for them.

Real Case: From Weekly Migraines to Headache-Free

One client came to us after getting Botox every 8 weeks and still having multiple headaches per week. After just a few sessions addressing her neck, shoulder, and breathing patterns—not to mention emotional triggers—her headaches dropped to nearly zero. No more injections. No more living in fear of the next flare-up.

We Find the Root, Not Just the Relief

If you’re ready to stop managing symptoms and start solving the real problem, schedule a free phone consultation today. We’ll dig in together and see if this is the right path for you.