by Pain & Performance Team | Dec 9, 2021 | Pain Management
“Healing severe or chronic pain, I believe, includes transforming our relationship to the pain, and, ultimately, it is about transforming our relationship to who we are and to life.” – Sarah Anne Shockley Living with chronic pain is not an optimal way to live....
by Pain & Performance Team | Oct 7, 2021 | Pain Management
“Life is like riding a bicycle. To keep your balance, you must keep moving.” – Albert Einstein The Problem of Pain and Movement What is movement? As one source points out, “Movement is a fundamental aspect of life. Movement is more than just...
by Pain & Performance Team | Aug 13, 2021 | Pain Management
“Although the world is full of suffering, it is full also of the overcoming of it.” – Helen Keller Pain is a fact of life. Some pain is fleeting and momentary. We bump into something, sit too long in one position, or get sunburned. These conditions are...
by Pain & Performance Team | Apr 18, 2021 | Pain Management
“Technology makes it possible for people to gain control over everything, except over technology.” – John Tudor We love our tech. It’s estimated that, on average, video gamers spend six hours and twenty minutes each week playing games. And according to one...
by Pain & Performance Team | Mar 9, 2021 | Pain Management
“The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just on the body, but the soul.” – Alfred Austin With spring just around the corner, activities such as gardening beckon. Unless you are suffering...
