by Pain & Performance Team | Nov 27, 2024 | nkt
“In the sea of life, pain is a tide that will ebb and weave, continually. We need to learn how to let it wash over us, without drowning in it. Our life doesn’t have to end where the pain begins, but rather, it is where we start to mend.” – Jaeda DeWalt, artist and...
by Pain & Performance Team | Jun 17, 2024 | Tennis Elbow
“Matt Bonner says he got tennis elbow from his iPhone 6” – 2015 NBA sports headline Tennis elbow, a common condition also known as lateral epicondylitis, plagues not only tennis players but also individuals who engage in repetitive hand and wrist movements. It...
by Pain & Performance Team | Sep 8, 2022 | Pain Management
“We can’t avoid age. However, we can avoid some aging. Continue to do things, and be active. Life is fantastic in the way it adjusts to demands; if you use your muscles and mind, they stay there much longer.” – Charles H. Townes. It’s almost a meme in our...
