by Pain & Performance Team | Aug 16, 2022 | Pain Management
“Never overestimate the strength of the torchbearer’s arm, for even the strongest arms grow weary.” ― A.J. Darkholme, Rise of the Morningstar We take many things for granted when it comes to our bodies, such as breathing without intentional, conscious effort....
by Pain & Performance Team | May 6, 2022 | Pain Management
“She was a woman who, between courses, could be graceful with her elbows on the table.” – Henry James Painful movement in one or both elbows can limit our activities and make everything we do excruciating. And, aside from an injury to an elbow, knowing why it...