by Pain & Performance Team | Feb 10, 2020 | Pain Management
“Time is not a cure for chronic pain, but it can be crucial for improvement. It takes time to change, to recover, and to make progress.” – A Day Without Pain Chronic pain not only hurts physically, but it can also affect us mentally and emotionally. Over time,...
by Pain & Performance Team | Dec 17, 2019 | Pain Management
“Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance.” – Brian Tracy In a very real way, the...
by Pain & Performance Team | Dec 10, 2019 | Pain Management
“Those who think they have no time for bodily exercise will sooner or later have to find time for illness.” – Edward Stanley Our bodies age. This is both obvious and surprising to people. We know instinctively that aging is an unavoidable...
by Pain & Performance Team | Dec 3, 2019 | Pain Management
“When the well’s dry, we know the worth of water.” – Benjamin Franklin Exercise, sleep, nutrition – these all play critical roles in our overall physical health and fitness. They also contribute to minimizing or preventing muscle and joint pain. But did you ever...
by Pain & Performance Team | Nov 4, 2019 | Pain Management
“Whatever you hold in your mind will tend to occur in your life.” – Anonymous One of the universal and ancient burdens of being human is the ability to experience pain. And chronic pain is a common malady throughout the human race. One of the oldest endeavors in the...
by Pain & Performance Team | Oct 22, 2019 | Pain Management
“You’re in pretty good shape for the shape you are in.” – Dr. Seuss Since no two human bodies are exactly the same, we provide a variety of therapies and techniques for treating chronic pain. Each of these techniques provides a different perspective on pain,...