by Pain & Performance Team | Jun 22, 2020 | Pain Management
“If you don’t stand your ground, then all that happens is people push you backwards.” – Jordan Peterson Your hip joint can manage years of repeated motion and a great deal of wear and tear. It is your body’s largest ball-and-socket joint and works to allow...
by Pain & Performance Team | Jun 15, 2020 | Pain Management
“You stand out in the crowd only because you have these many, many carrying you on their shoulders.” – Desmond Tutu A healthy body means a pain-free body and one that will provide you with the ability to engage in activities without unreasonable hindrances....
by Pain & Performance Team | Apr 27, 2020 | Pain Management
“I move, therefore I am.” – Haruki Murakami Almost everyone experiences the leg pain of sore, overused muscles occasionally. And many know the pain and crippling effect of sprained joints or tendons in their legs. For athletes and physically active people...
by Pain & Performance Team | Apr 13, 2020 | Pain Management
“It is necessary to keep one’s compass in one’s eyes and not in the hand, for the hands execute, but the eye judges.” – Michelangelo For almost everyone, our hands are an absolute necessity. With hands we work, we build, we play, we show affection,...
by Pain & Performance Team | Mar 24, 2020 | Pain Management
“Want to be healthy? Cook. The food industry has done a great job of convincing eaters that corporations can cook better than we can. The problem is, it’s not true.” –Michael Pollan “Take care of your body. It’s the only place you have to live.” –Jim Rohn We’ve...
by Pain & Performance Team | Feb 24, 2020 | Pain Management
“Nature has the power to heal because it is where we are from, it is where we belong and it belongs to us as an essential part of our health and our survival.” – Nooshin Razani Anyone who has suffered from some degree of chronic pain knows the sense of desperation and...
