by Pain & Performance Team | Feb 20, 2023 | Foot, knee pain, muscle pain
Do you suffer from chronic foot pain or discomfort? Have you ever stopped to consider how your feet might be affecting the rest of your body? Believe it or not, having misaligned feet can cause a whole host of issues throughout your body. From neck and back problems...
by Pain & Performance Team | Apr 14, 2022 | shoulder pain
“Often try what weight you can support, and what your shoulders are too weak to bear.” – Wentworth Dillon, 4th Earl of Roscommon Physical pain is an unavoidable reality of living. From those minor, almost imperceptible twinges that we endure at work or at play,...
by Pain & Performance Team | Feb 16, 2022 | Pain Management
“Of pain you could wish only one thing: that it should stop. Nothing in the world was so bad as physical pain. In the face of pain there are no heroes.” ― George Orwell, 1984 Most of us do not enjoy being in pain. Fleeting, temporary, passing pain is bearable. And it...
by Pain & Performance Team | Jan 26, 2022 | Pain Management
“I don’t believe in pain management anymore, I believe in trying to cure persistent pain.” – Michael Moskowitz, MD, M.P.H. There are a multitude of chronic pain types and a variety of reasons why people suffer from long-term or recurring pain. While we...
by Pain & Performance Team | Jun 18, 2021 | shoulder pain
“I move, therefore I am.” – Haruki Murakami Movement is so essential and fundamental for our existence that we often give it little thought. It’s as natural to most of us as breathing – we move our bodies without thought and without conscious effort. Until we...
