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When Your Shoulders Are Bearing The Weight Of Chronic Pain

When Your Shoulders Are Bearing The Weight Of Chronic Pain

by Pain & Performance Team | Apr 14, 2022 | shoulder pain

“Often try what weight you can support, and what your shoulders are too weak to bear.” – Wentworth Dillon, 4th Earl of Roscommon Physical pain is an unavoidable reality of living. From those minor, almost imperceptible twinges that we endure at work or at play,...
Compensation Pain: When It Hurts Where It Shouldn’t

Compensation Pain: When It Hurts Where It Shouldn’t

by Pain & Performance Team | Feb 16, 2022 | Pain Management

“Of pain you could wish only one thing: that it should stop. Nothing in the world was so bad as physical pain. In the face of pain there are no heroes.” ― George Orwell, 1984 Most of us do not enjoy being in pain.  Fleeting, temporary, passing pain is bearable. And it...
Living With Chronic Pain: Getting Better, Not Just Getting Along

Living With Chronic Pain: Getting Better, Not Just Getting Along

by Pain & Performance Team | Jan 26, 2022 | Pain Management

“I don’t believe in pain management anymore, I believe in trying to cure persistent pain.” – Michael Moskowitz, MD, M.P.H. There are a multitude of chronic pain types and a variety of reasons why people suffer from long-term or recurring pain. While we...
How To Find Relief For A Pinched Nerve In Your Shoulder

How To Find Relief For A Pinched Nerve In Your Shoulder

by Pain & Performance Team | Jun 18, 2021 | shoulder pain

“I move, therefore I am.” – Haruki Murakami Movement is so essential and fundamental for our existence that we often give it little thought. It’s as natural to most of us as breathing – we move our bodies without thought and without conscious effort. Until we...
When New Year’s Fitness Resolutions Result In Shoulder Pain Or Knee Pain

When New Year’s Fitness Resolutions Result In Shoulder Pain Or Knee Pain

by Pain & Performance Team | May 28, 2021 | Pain Management

“If you are a human being, you probably use the beginning of every year to reflect on the past year, make decisions, and set resolutions for the New Year. It is a good thing to make resolutions, but it takes a good deal of discipline and commitment to get results that...
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Recent Posts

  • Treat Compressed Nerves And Neuropathic Pain Without Drugs
  • Preventing Pain While Improving Performance: Walking For Fitness
  • When Walking Wrong Brings Chronic Foot Pain
  • The ‘ART’ Treating Your Body’s Soft Tissues To Bring Pain Relief
  • Treating Chronic Pain From Repetitive Stress Injuries
  • Your Knees Are Easy To Ignore – Except When You Can’t
  • The ‘ART’ of Treating Your Body’s Soft Tissues To Bring Pain Relief
  • When Your Hips Have Pain Making It Hard to Sit or Walk
  • When Your Elbow Has Pain And You Don’t Know Why
  • When Foot Pain Leads To Pain In Other Places

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Pain & Performance Solutions: Julian Corwin, CSCS, CMT
4787 Old Redwood Hwy
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Santa Rosa, CA 95403
(707) 636-4404

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