by Pain & Performance Team | Jul 24, 2024 | muscle pain
“The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances.” ―Andrew Bernstein Stress is a pervasive force in modern life, often...
by Pain & Performance Team | Jun 7, 2024 | Foot
“Chronic pain is not all about the body, and it’s not all about the brain – it’s everything. Target everything. Take back your life.” – Sean Mackey, MD, PhD Living with pain can significantly impact your daily life, limiting mobility, hindering activities, and...
by Pain & Performance Team | Dec 27, 2023 | fitness, neck pain, Pain Management
“My neck is so stiff, I look like I’m in a silent protest against my own posture.” – Demetri Martin Do you find yourself experiencing persistent or chronic tension and discomfort in your neck and shoulders? Daily stress, poor posture, and long...
by Pain & Performance Team | Feb 20, 2023 | Foot, knee pain, muscle pain
Do you suffer from chronic foot pain or discomfort? Have you ever stopped to consider how your feet might be affecting the rest of your body? Believe it or not, having misaligned feet can cause a whole host of issues throughout your body. From neck and back problems...
by Pain & Performance Team | Apr 6, 2022 | neck pain
“If you break your neck, if you have nothing to eat, if your house is on fire, then you got a problem. Everything else is inconvenience.” ― Robert Fulghum Occasional neck pain or soreness is a commonly occurring condition for most people. Most of us have fallen asleep...
