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Muscle Recovery | Utilizing Body Therapy Systems
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Top Core Strengthening Workouts

Top Core Strengthening Workouts

“All physical activity begins with the body's core. I maintain the strength in my core so that I can jump, run, start, stop, and accelerate at the highest levels.” – Derrick Rose   A strong core is the foundation of a healthy and fit body. It is essential for...

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How to Prevent A Sciatica Flare Up

How to Prevent A Sciatica Flare Up

“I’m on the verge of a total breakdown. Sciatica. Taxes. Cars. Fleas, possibly. It’s an absurd existence.” — Jonathan Ames While the sentiment may ring true, for those suffering from a sciatica flare-up, it’s not humorous. However, most would agree that attempting to...

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Our techniques include ART®, SFMA™, AiM, NKT, and P-DTR®. Visit our page to learn more about them.


Julian Corwin’s journey took him from Engineer to specialized body worker. Read more about how he applies his skills for you.

Case Studies

Every body is unique and so are the solutions to getting them moving like they should. Read more here.